Monica Yates – Medium

Monica Yates

3 things you must be doing to manifest your best year yet

Fuck ‘new year resolutions”. Instead, think of the start of the new year as the perfect time to set new intentions and get clear on your…

4 min readJan 28, 2022

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3 things you must be doing to manifest your best year yet

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Monica Yates

5 hormone tips for this season

The rise of hormonal issues is going hand in hand with the rise of stress from COVID. It’s no secret that unbalanced hormones creates chaos…

3 min readJan 28, 2022

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5 hormone tips for this season

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Monica Yates

Behind the scenes of a 23 year old running a million dollar company

“I know that if you want to make a dent in the future and in the way society is moving, you have to be okay to rub some people the wrong…

5 min readJan 28, 2022

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Behind the scenes of a 23 year old running a million dollar company

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Monica Yates

How to reduce the silly season stress

With 2020 being a different silly season for many and one that may be full of uncertainties, you’ll want to read this article and ground…

4 min readJan 28, 2022

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How to reduce the silly season stress

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Monica Yates

Decision fatigue is the new adrenal fatigue

Have you been feeling lethargic, energetically depleted, emotional, unmotivated and don’t know why? Chances are, you have decision fatigue…

4 min readJan 28, 2022

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Decision fatigue is the new adrenal fatigue

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Monica Yates

How to avoid burnout in your business

It’s time to stop wearing the hustle, grind, and 10 coffees a day as a badge of honor. Burning out isn’t sexy. Ruining your hormones isn’t…

6 min readJan 27, 2022

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How to avoid burnout in your business

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Monica Yates

Is the girlboss phrase doing more harm than good?

It’s a phrase that is thrown around a lot. Like, you are the best because you are a girlboss. It has the energy of “because you are a…

4 min readJan 27, 2022

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Is the girlboss phrase doing more harm than good?

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Monica Yates

Miracles and how easy they are to come by

MIRACLE [noun]: an extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a…

3 min readJan 27, 2022

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Miracles and how easy they are to come by

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Monica Yates

The first time I experienced travel anxiety

How I broke my 2020/21 travel anxiety virginity, what travelling during a pandemic is really like and why it’s actually really good…

5 min readJan 27, 2022

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The first time I experienced travel anxiety

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Monica Yates

How to reset your adrenals

“After this reset you can expect your creative energy to be through the roof”.

3 min readJan 27, 2022

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How to reset your adrenals

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Monica Yates

Monica Yates

Trauma healer, period whisperer and embodiment witch. Monica helps women get into their magnetic AF feminine energy, and men feel ecstasy and intimacy.

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