3 things you must be doing to manifest your best year yet

Monica Yates
4 min readJan 28, 2022

Fuck ‘new year resolutions”. Instead, think of the start of the new year as the perfect time to set new intentions and get clear on your manifestations. The reason why people say ‘new year, new me’ is because the “new year” is just a time anchor for people to sit down and think about what they want to achieve. The reality is that you can do this any time of the year, but I’m not going to lie, the new year vibe is one that gets you feeling good when setting these intentions which is the key.

  1. Be the fucking vibe:

This is the most important peice of the manifesting puzzle. You have to be IN THE VIBE. I Repeat; IN THE FUCKING VIBE.

So set up your space, rent a hotel room, change your outfit, get a glass of Veuve, whatever will get you feeling a high frequency and sit your perky booty down. Play your favourite music that makes you feel like you are on top of the world and start writing down the things that you want to call in this year like you already have them.

Once you have written these things down, reflect back on them and make sure in your mind and body, you are trusting that these will happy, or something better. Then BLARE THE MUSIC and dance around like you already have that thing!

2. Be specific whilst leaving room for it to be even better:

I know last year was shIt, but don’t think that last year means this year will also be shit. Remember that despite us maybe not being able to travel as normal or have big parties and weddings, it doesn’t mean that we can’t enjoy life and achieve our dreams. You may need to shift the ‘how’ that your ego is holding onto, but it doesn’t mean that things can’t happen because of COVID.

So when you are writing down what you want, 1) feel it like you already have it and BE IN THE FKN VIBE and 2) be specific with what you want, whilst knowing that it may not turn out like your head is imagining it, but it will turn out even better then. The universe is never saying no to you, or never wanting you to not have exactly what you are asking for. It may come in a way that is unexpected but never assume that the universe is just straight out saying ‘hmmmm no’ to the manifestation that you want. The universe wants you to have everything.

Let it be better than you have imagined. And ensure that you let your manifestations go. If you are gripping tightly, obsess over it or journal about it everyday if this causes you not to become attached and anxiously waiting for it. Somtimes, writing it down once and then NOT writing it down everyday can be more helpful for those of us that find it hard to let go.

3. Learn to recieve:

Do you know how many people legit have their manifestations right in front of them in human form and they don’t know it? They don’t sense it or see it and so they don’t receive it. If you are not able to receive what you are asking for, why will it come to you? Practise receiving in your day to day life so that you can receive from the universe. Open your heart and your pussy to accept all the amazing things coming your way instead of thinking that they’re not for you or that you don’t deserve them. Also make sure you work on the blocks that you have under the surface that are stopping you from manifesting and may be causing frantic manifestation that can end with you not being able to ‘hold’ the thing for a long period of time, or attracting in shitty version of what you were asking for.

Monica Yates is a trauma healer, feminine/masculine embodiment coach and period whisperer. Monica is also the podcast host of Feminine As F*ck, editor of UNEDITED magazine and an influencer. At the age of only 25, she has built a name for herself as an expert within this realm, as well as a million dollar company. Her mission is to help women clear trauma so they can step into their magnetic feminine energy, as well as help men feel ecstasy and intimacy in the bedroom.



Monica Yates

Trauma healer, period whisperer and embodiment witch. Monica helps women get into their magnetic AF feminine energy, and men feel ecstasy and intimacy.