Monica Yates3 things you must be doing to manifest your best year yetFuck ‘new year resolutions”. Instead, think of the start of the new year as the perfect time to set new intentions and get clear on your…Jan 28, 2022Jan 28, 2022
Monica Yates5 hormone tips for this seasonThe rise of hormonal issues is going hand in hand with the rise of stress from COVID. It’s no secret that unbalanced hormones creates chaos…Jan 28, 2022Jan 28, 2022
Monica YatesBehind the scenes of a 23 year old running a million dollar company“I know that if you want to make a dent in the future and in the way society is moving, you have to be okay to rub some people the wrong…Jan 28, 2022Jan 28, 2022
Monica YatesHow to reduce the silly season stressWith 2020 being a different silly season for many and one that may be full of uncertainties, you’ll want to read this article and ground…Jan 28, 2022Jan 28, 2022
Monica YatesDecision fatigue is the new adrenal fatigueHave you been feeling lethargic, energetically depleted, emotional, unmotivated and don’t know why? Chances are, you have decision fatigue…Jan 28, 2022Jan 28, 2022
Monica YatesHow to avoid burnout in your businessIt’s time to stop wearing the hustle, grind, and 10 coffees a day as a badge of honor. Burning out isn’t sexy. Ruining your hormones isn’t…Jan 27, 20221Jan 27, 20221
Monica YatesIs the girlboss phrase doing more harm than good?It’s a phrase that is thrown around a lot. Like, you are the best because you are a girlboss. It has the energy of “because you are a…Jan 27, 20221Jan 27, 20221
Monica YatesMiracles and how easy they are to come byMIRACLE [noun]: an extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a…Jan 27, 2022Jan 27, 2022
Monica YatesThe first time I experienced travel anxietyHow I broke my 2020/21 travel anxiety virginity, what travelling during a pandemic is really like and why it’s actually really good…Jan 27, 2022Jan 27, 2022
Monica YatesHow to reset your adrenals“After this reset you can expect your creative energy to be through the roof”.Jan 27, 2022Jan 27, 2022
